This week I watched a variety of TED talks that surrounded the topic of social media. The one that really stood out to me was about the harms and negative effects of social media on our bodies and mental health, it was called W hy you should quit social media, performed by computer scientist Cal Newport. Newport is someone who has admitted to never having a social media account. This statement was eye-opening to me because "Social media usage is one of the most popular online activities in 2019, 79% of the population in the United States had a social networking profile (Clement.)" This means Newport is a part of the 21% of Americans who don’t. You could also infer from this information that Newport is a little bias because he is not a social media user himself. Personally, I'm interested in this topic because I’m involved with many different social media platforms, and I never really understood the gravity of how bad it is for me as a person. The main idea that Newport t...
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